Good Luck, Babe!-Chappel Roan
Kiss and Make Up-Dua Lipa, BLACKPINK
X (with KAROL G)-Jonas Brothers
Disco Cone (Take It High) ft. WENZLE-Enisa
Where them Girls At (ft. Nicki Minaj and Flo Rida)-David Guetta
Treadmill-Knox
Good Feeling-Flo Rida
MUSCLE-METTE
You Don't Know Me-Dre Skull Remix-Jax Jones, RAYE, Spice
Art of Survival-Bishop Briggs
Don't Give Up On Me (with R3HAB)-Andy Grammer
Wait For You-Myles Smith
I Got Your Love-Ryan Innes, Seibold
Big Big Love-Michael Franti and Spearhead
Cassie has been a dance enthusiast her entire life and is excited to share her passion in the Oula Online Studio. Cassie is about to enter her 12th year teaching Oula and is on the Oula Enrichment Training Team. The Oula Enrichment Team gets to provide advanced training opportunities to fellow instructors and Oula enthusiasts and she's thrilled to be involved in writing that content. Cassie has well rounded experience teaching additional fitness formats and believes that group fitness should be fun, safe, and accessible to every body. Cassie feels strongly about holding a safe space for adults to emote and let it all out, and so her classes may not be suitable for young children due to language and a general dislike for using edited songs. Cassie’s “real job” involves supporting and training staff in a mental health center, among other things. In her free time, you can find her outside adventuring with her partner and dog.
Up Next in 45 Minutes
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Oula(45min) | 10.5.24 | Danesa
PLAYLIST:
GOOD LUCK BABE- CHAPPELL ROAN
OUR OWN HOUSE- MISTERWIVES
TIME OF OUR LIVES- PIT BULL, NE YO
LOVE ON HOLD- MEGHAN TRAINER, T PAIN
RABIOSA- SHAKIRA, PITBULL
GIRL GONE WILD- MADONNA
MUSCLE- METTE
NEW RULES-DUA LIPA
LOVE U BETTA-NEON HITCH
RUN AWAY GIRL- ALICE MERTON
TURBULENCE-PINK
WAIT FO... -
Oula(45min) | 10.6.24 | Shalayne
Good Luck, Babe!
Everything
Espresso
Oh My Love
Shut Up and Dance
Treadmill
MUSCLE
Moneymaker
Someone To You
Pumpin Blood
Wait For You
I Got Your Love
Big Big LoveShalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and ...
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Oula(45min) | 9.24.24 | Sara
Gold Luck, Babe! - Chappell Roan
Love On Hold (feat. T-Pain) - Meghan Trainor
Matches - Britney Spears & Backstreet Boys
Confetti - Little Mix
Girl Gone Wild - Madonna
Treadmill - Knox
Up n’ Down - Britney Spears
MUSCLE - METTE
Fearless - Kat Leon
Raising Hell (feat. Big Freedia) - Kesha
The Spar...
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