Oula(45min) | 11.20.24 | Jobyna
45 Minutes
•
48m
45 minutes of Cardio and Catharsis!
Good Luck, Babe! - Chappell Roan
Big Girls Don't Cry - Cloudy June
Want U Back - Cher Lloyd
Dancing On Dangerous (feat. Sofia) - Imanbek & Sean Paul
Disco Cone (Take It High) [feat. WENZL] - Enisa
New Rules - Dua Lipa
You Love Who You Love - Zara Larsson
Instigators - Grace Potter
Power - The Score
Immortal Queen (feat. Chaka Khan & Eve) - Sia
Echoes - Tom Walker
Wait For You - Myles Smith
Kiss the Sky - Maren Moris from The Wild Robot
Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)
Up Next in 45 Minutes
-
Oula(45min) | 11.14.24 | Cassie
Hope For Something-Alternate version-Panama
Our Own House-MisterWives
Big Girls Don't Cry-Cloudy June
Salute-Little Mix
Confident-Demin Lovato
Power-The Score
Instigators-Grace Potter
Nightmare-Halsey
Revolution-Bishop Briggs
Wolves-Saint Middleton, Rayelle, Silverberg
People Like Us-Kelly Clarks... -
Oula(45min | 11.16.25 | Danesa
PLAYLIST:
DON'T START NOW- DUA LIPA
BIG GIRLS DON'T CRY-CLOUDY JUNE
EX'S AND OH'S- ELLE KING
POWER- LITTLE MIX
DISCO CONE- ENISA, WENZL
POWER-THE SCORE
IMMORTAL QUEEN- SIA, EVE, CHAKA KHAN
TRIUMPH-AKUVI
WOLVES- SAINT MIDDLETON, RAYELLE
I AM- BEBE REXHA
TRUSTFALL- PINK
I LOVE ME- DEMI LOVATO
KISS ... -
Oula(45min) | 11.17.24 | Shalayne
Break My Heart
Big Girls Don't Cry
Disco Cone
Kings & Queens
Night of Your Life
Immortal Queen
Power
Revolution
Wolves
Power over Me
Lone Ranger
Wait For You
Kiss the SkyShalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2...