Break My Heart-Dua Lipa
Criminal-LU KALA
...Is Your Love Enough?-Little Mix
Moneymaker-Fitz and The Tantrums
Hotel Party Freestyle (feat. Daisha McBride)-Crash Adams
Victoria's Secret-Jax
Wild-Raylee
Bassa Sababa-Netta
Immortal Queen (feat. Chaka Khan & Eve)-Sia
Whatever It Takes-Imagine Dragons
Troubled Waters-Alex Warren
Don't Kick The Chair-Dia Framton, Kid cudi
Easy-Jess Glynne
live more & love more-Cat Burns
Cassie has been a dance enthusiast her entire life and is excited to share her passion in the Oula Online Studio. Cassie is about to enter her 12th year teaching Oula and is on the Oula Enrichment Training Team. The Oula Enrichment Team gets to provide advanced training opportunities to fellow instructors and Oula enthusiasts and she's thrilled to be involved in writing that content. Cassie has well rounded experience teaching additional fitness formats and believes that group fitness should be fun, safe, and accessible to every body. Cassie feels strongly about holding a safe space for adults to emote and let it all out, and so her classes may not be suitable for young children due to language and a general dislike for using edited songs. Cassie’s “real job” involves supporting and training staff in a mental health center, among other things. In her free time, you can find her outside adventuring with her partner and dog.
Up Next in 45 Minutes
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Oula(45min) | 2.8.25 | Danesa
PLAYLIST;
DON'T START NOW- DUA LIPA
WHAT YOU DO-MARGARET
CPME AND GET IT-SELENA GOMEZ
CRIMINAL- LU KALA
HOTEL PARTY FREESTYLE- CRASH ADAMS, DAISHA MCBRIDE
JOAN OF ARC- LITTLE MIX
ALIBI- ELLA HENDERSON, RUDIMENTAL
HOWL- FLORENCE AND THE MACHINE
ELASTIC HEART- SIA
TROUBLED WATERS- ALEX WARREN
I AM ... -
Oula(45min) | 2.9.25 | Shalayne
Love Playlist:
My Heart Goes
I Love Me
Criminal
Love On Hold
Is Your Love Enough?
Hotel Party Freestyle
Chain My Heart
Must Be Love
My Head & My Heart
All My Love
For the Love
Troubled Waters
Easy
live more & love moreShalayne began her Oula journey in 2011 when she took her first class at the...
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Gentle Oula One 37(45min) l 1.26.25 l...
Brrr! It's cold outside! Have you been huddled up for warmth in your winter coat? We'll spend the next 45-minutes unwinding ourselves from the chill. Shoulders will open, spines will lengthen and we'll make room for deeper breaths and clearer minds. Thank you for joining me!
Here's our music:
A...
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