Oula Power is such a game changer. I always wanted to feel strong, and I tried Boot Camp, I tried HIIT, I tried Group Power...don't get me wrong, lots of people love those. And they did make me feel strong. For a little while. AFTERWARDS. I was always glad I got through them. But as soon as life outside the gym got a little hectic or a little tough, hard gym sessions were the first thing to go. I just didn't have the oomph to push myself in the gym when I was already pushing through this thing called life. Then I found Oula Power. And I haven't stopped since. That's because Oula Power isn't something you have to get through to feel strong when you're done. Oula Power makes you feel strong while you are doing it. No more pushing and striving for some future you. Oula Power is about the you of right here, right now, as you are. Stronger than you ever thought you were. More than capable of handling whatever life is throwing at you. Music on, magic up! Tap into the power you have always had inside you, all this time. Now, THAT feels good. Here's the playlist:
Fool 4 U (secs on the beach remix) - Galantis
I Need to Know - Allen Farben
Feels this Good (feat. Stefflon Don) - Sigala, Mae Muller
Deja Vu - Don Diablo
REACT - Switch Disco, Ella Henderson
House For Kings - Sam Feldt, Tones and I
King of Hearts - Kim Petras
Vegas - Doja Cat
Nonstop - Felix Jaehn
Arranca (TV Noise Remix) - Becky G, Omega
Esta Vida (VINNE Remix) - Marshmello, Farruko
Sway With Me - Saweetie, GALXARA
Backpack - TAG, Pitbull
Cryo - INNA
Chrysalis (Two to One - Tritonal

Nancy credits Oula Power with giving her courage and grit, not to mention a sense of being just a bit bada**, something she believes everyone needs in this life. It all started when Nancy found Oula in 2020 at the Billings YMCA. That led her to Studio Soul, and she knew she had found her people. With the help of the fabulous instructors there she certified as an Oula instructor herself and, not long after that, as an Oula Power instructor. She now draws strength, love and joy from every Oula class, every single time.