Power(50min) | 12.12.23 | Emilie
45 Minutes
•
49m
Playlist 12.12.23
Fool 4 U
I Need to Know
Feels This Good
Deja Vu
Lullaby
House For Kings
More
Dirty Mind
Coca-Cola
Like I Do
Down For The Ride
Little Girl Gone
All Nighter
Mi Gente
Good Life
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!
Up Next in 45 Minutes
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NO EXCUSES
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Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instruct... -
Power(50min) | 12.7.23 | Deb O'Neill
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déjà vu
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Arranca
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Feels This Good
Call On Me
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Good Life
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyo... -
FROM THE VAULT Oula(45min) | 6.14.24 ...
Hi friends! Life has hit me hard the past few weeks, and so we have a throw back class for today. This class originally aired 12.8.23 and is lots of fun! I will see you with a brand new class next week! Lots of love!!
Playlist:
Don't Think Twice- Rita Ora
Read My Lips- Inna
Body Count- Jason D...
