You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you feel what you need in her class, while helping you get stronger mentally and physically.
We have a new transition down track this week! And I may have snuck another song in there for 13 today! It's going to be a shoulder and tricep kind of day!
Playlist:
Hey Baby
Hello Friday
Soy Yo
Drown
Together
Lovers On the Sun
How You Like That
Booty Had Me Like Whoa
In My Room
Bad At Love
Let Me Hold You
Music is My Hot, Hot Sex
Feeling Good
Up Next in 45 Minutes
-
OULA |10.14.20 | Kali
OULA was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...
-
Power | 10.8.20 | Deb
You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
-
OULA | 10.7.20 | Kali (Elements pla...
OULA was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...
6 Comments