Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of Oula is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowering empath. Her classes will leave you feeling like you just had the cheapest, most enjoyable therapy session ever! Please check the comments above for Bernice's playlist!
Up Next in 45 Minutes
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Power | 9.22.18 | Laurel
PLAYLIST:
FLOAT- Eric Nam
Burn the House Down- AJR
Tip Pon It - Sean Paul & Major Lazer
Your Love- David Guetta & Showtek
Bonfiyah (feat. Hedegaard)- Faustix
Watchachacha- Sage the Gemini
In My Room (feat. Ty Dolla $ign and Tyga)- Yellow Claw & DJ Mustard
Bad at Love (Dillon Francis R... -
Oula (45m) | 1.13.20 | Leah
Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an Oula class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...
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Fusion | 1.13.21 | Rosy
Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...
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