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Oula (45 min) | 3.20.21 | Carrie

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Oula (45m) | 3.23.21 | Bernice

45 Minutes • 47m

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  • Oula (45 min) | 3.20.21 | Carrie

    Carrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes ALL levels to her classes by starting with this offering:
    Welcome to Oula where you can be free...
    You can just be you, and I’ll just be me.
    You can laugh, you can sing, you can scre...

  • Oula (45 min) | 3.20.21 | Jamie B

    Hello from Minnesota. I am married and a mom of three strong and beautiful daughters. I have been teaching Oula for 6+ years. I fell in love with Oula as part of the very first group in MN to go through training. Some of my best friends are because of Oula. It is not just about fitness it is abo...

  • Oula (45m) | 3.17.21 | Bernice

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of Oula is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

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