Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of Oula is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowering empath. Her classes will leave you feeling like you just had the cheapest, most enjoyable therapy session ever!
Up Next in 45 Minutes
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Power(45m) | 6.17.21 | Deb
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
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Fusion(45m) | 6.17.21 | Rosy
Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...
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Oula (45 min) | 6.16.21 | Leah
Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an Oula class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...
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