We have 45-minutes of Release XXXVI on tap today featuring some really fabulous stretching and breathing to music you're either hearing on the radio or will want to download and play on repeat!

In the words of Chani Nicholas, "Bask in the pleasure of the here and now. Approach this moment with ...

AOK
THIS IS LOVE
ANIMALS
LET ME LIVE
DARK HORSE
CRINGE
UNSTOPPABLE
RAIN
WAVE
GLORIOUS
CHEEKY
I GOT YOU

Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel and crash other classes all over the US. Her draw to Oula from the start has been the opportunity to c...

Retail Therapy by Cloudy June
Piece Of Me (with LOVA) by Griffyn
drop the confetti by FLOYD WONDER
MONEY ON THE DASH by Elley Duhe and Whethan
Definition by Mabel

Do It Better (feat. Zoe Wees) by Felix Jaehn
MORE by K/DA Madison Beer, (G)I-DE, Lexie Liu, Jaira Burns and Seraphine
Heartbeat by KS...

Trying out some new tech over here! My voice is a little quiet in this recording, hopefully we will get the right balance next time. Thanks for your patience!
Here's our playlist!
Ask & You Shall Receive
Love On Hold
Looking at Me
South of the Border
Rush
2 The Moon
International Love
High Hopes
...

Ask & You Shall Receive
Don't Go Yet
Love On Hold
Looking at Me
Dancing On Dangerous
Genetics
Rush
That High
Hey Mama
Burnin' Up
I Am
Cheeky
favorite
Slow Low

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and conti...

Get Lucky
Boyfriend
Hands To Myself
#That Power
Lose Yourself
Summertime Sadness
Elastic Heart
Sinner
Push Play
For the Love
Need Your Love

Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel and crash other classes all over the US. Her draw to Oula from th...

ASK AND YOU SHALL RECEIVE
LOVE ON HOLD
HE LIKE THATCOME WITH ME
RAINBOW FAM
BAILAR
ALIBI
WHITE FLAG
I AM
LEARN TO LET GO
CHEEKY
FAVORITE
SLOW LOW
Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel and crash other classes all over the US. Her draw to Oula fr...

Ask & You Shall Receive- Rita Ora
Birthday Girl- Lizzo
Love On Hold (feat. T-Pain)- Meghan Trainor
Solita (feat. Rich The Kid)- PRETTYMUCH
Backseat (feat. The Cataracts & Dev)- New Boyz
Drummer Boy- Debi Nova
Rock My Body- R3HAB, INNA, Sash!
Rush (feat. PinkPantheress & Hyunjin)- Troye Sivan
The ...

I'm back from vacation and working on getting recovered from COVID and this is the best I've felt the whole time!! Pure joy today!

Ask & You Shall Receive - Rita Ora
Birthday Girl - Lizzo
I Love Me - Meghan Trainor & LunchMoney Lewis
Don’t Let Me Down - Surfaces & JVKE
Rush - Troye Sivan, PinkPa...

Ask & You Shall Receive- Rita Ora
Gimme (feat. Koffee & Jessie Reyez)- Sam Smith
Shape of You- Ed Sheeran
Dancing Feet (feat. DNCE)- Kygo
Rush (feat. PinkPantheress & Hyunjin)- Troye Sivan
Bad Love- Sean Paul, Ellie Goulding
Don't You Worry Child-Radio Edit- Swedish House Mafia, John Martin
Love ...

Playlist:
Ask & You Shall Receive- Rita Ora
Don't Let Me Down- Surfaces & JVKE
In The Dark- Dev
Love On Hold- Meghan Trainor feat. T-Pain
Rush- Troye Sivan
Where Them Girls At- David Guetta
Toy- Netta
Spectrum- Florence & the Machine
I AM- Bebe Rexha
Ciao Adios- Anne-Marie
Cheeky- Inna
favorite- ...

Ask & You Shall Receive
2 Be Loved
CAN'T DANCE
Thunder
Call on Me
All I Wanna Do
Rush
Eyes Closed
Come n Go
Cheeky
Cool Me Down
favorite
Slow Low

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continued to devel...

Hi friends!! Hope you are enjoying this crazy summer! Thanks for taking time from your day to spend dancing with me!
Playlist:
Ask and You Shall Receive
Don't Let Me Down
Lifestyle
Houdini
Girl Gone Wild
Rush
Starships
21 Reasons
Remember
Sun Goes Down
Cheeky
Favorite
Slow Low

ASK &YOU SHALL RECEIVE
MIND OVER MATTER
YOUR BODY
FAVOURITE THING
RAINBOW FAM
SEXY PEOPLE
BURNIN UP
SPECTRUM
THE FIRE
I AM
CHEEKY
FAVORITE
SLOW LOW

Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel and crash other classes all over the US. Her draw to Oula...

Ask & You Shall Receive- Rita Ora
Whistle- Flo Rida
Runaway Baby- Bruno Mars
Rainbow Fam- RealXman
Rush (feat. PinkPantheress & Hyunjin)- Troye Sivan
You Love Who You Love- Zara Larsson
LEVITATE- Neoni
run away girl- Alice Merton
Until You Were Gone- The Chainsmokers, Tritonal, Emily Warren
I Am-...

The Way I Are
Don't Let Me Down
Melody
Mamacita
Shivers
Rainbow Fam
Rush
Fire on Up
The Rush
Feels Right
Cheeky
Where Are You Now
favorite
Slow Low

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continued to dev...

Playlist:
Ask & You Shall Receive- Rita Ora
Lottery- Latto
Don't Go Yet- Camila Cabello
Body Count- Jason Derulo
spicy margarita- FLOYD WONDER
Rush- Troye Sivan
Rainbow Fam- RealXman
Bassa Sababa- Netta
Eyes Closed- Imagine Dragons
I Am- Bebe Rexha
Do It Again- Ray Dalton
Cheeky- Inna
favorite- I...

Retail Therapy by Cloudy June
Piece Of Me (with LOVA) by Gryffin
drop the confetti by FLOYD WONDER
Prada (feat. D-Block Europe) by casso and RAYE
Overdrive - Toby Romeo Remix by Syn Cole and Carla Monroe

Do It Better (feat. Zoe Wees) by Felix Jaehn
Blueprint by Rayelle and Dawdy
Go! by NEFFEX
Gr...

Take You Dancing
Dance The Night
Don't Let Me Down
I Feel Good
Gettin' Wild
HandClap
Rush
Speed Drive
Night of Your Life
I Am
Boro Boro
Cheeky
favorite
Slow Low

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and con...

SUMMER TIME FUN PLAYLIST:
MOVES
SHOOK
I FEEL GOOD
SUMMER THING
RUSH
JOAN OF ARC
RAINBOW FAM
TICK TICK BOOM
CAN'T HOLD US
I NEED YOUR LOVE
I AM
THINK ABOUT US
CHEEKY
FAVORITE
SLOW LOW

Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel and crash other classes...

This class originally aired 7.4.24
Fever- Dua Lipa, Angele
favorite- Isabel LaRose
Tik Tok- Kesha
Come N Go (feat. Enrique Iglesias)- Pitbull
Rush (feat. PinkPantheress & Hyunjin)- Troye Sivan
Rianbow Fam- RealXman
Instigators-Grace Potter
Eyes Closed- Imagine Dragons
Natural- Imagine Dragons
The...

Acapulco
Don't Go Yet
Don't Let Me Down
Further Up
All I Wanna Do
Rush
Gotta Get to It
Eyes Closed
I Am
Do It Again
Chammak Challo
Cheeky
favorite
Slow Low

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continue...

Greetings loves!
Thank you for joining me!
This 45 min Gentle Oula One is softly bookended with yummy restorative yoga poses. Restorative Yoga poses help the body integrate and heal. Since rest and relaxation are key elements to healing, finding stillness in these poses will promote the deepes...

DONT START NOW - DUA LIPA
LONDON - MATY NOYES
RUSH - TROYE SIVAN
KINGS & QUEENS - AVA MAX
SWAY WITH ME - SAWEETIE
RAINBOW FAM - REALXMAN
EYES CLOSED - IMAGINE DRAGONS
SHADOW - MACKLEMORE
POWER OVER ME - DERMOT KENNEDY
I AM - BEBE REXHA
SOMETHING NEW - KLINGANDE
HANDS TO MYSELF - SELENA GOMEZ
FAVO...