Experience the sloppy, sweaty, heartwarming energy of this emotional playlist with my friend Joby! Do we mess up? Of course. Do we have a GREAT time? Hell yeah!
1. Just Playin'
2. Lifestyle (feat. Adam Levine)
3. NO
4. Body Count
5. Cool Me Down
6. Thunder
7. You Don't Know Me- Dre Skull Remix
8. BRING IT ON
9. Rock My Body
10. Triumph
11. LEVITATE
12. Flames
13. Thursday
14. HIGHER
15. I Am Free
16. Give You Love
17. Better Days
Tayler began her Oula journey in 2016 when her sister Chelsey (yes, our Chelsey!) brought her to class on break from a wildland fire assignment. She fell in love with the way she was able to reconnect with her feminine energy after long stretches with an all-male crew. Now, as a nurse, she comes to Oula to process emotions, recharge her spirit, and of course, break a good sweat. Tayler’s classes are silly, high-energy, and heavy on the booty shakes. Permission to play!
Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)
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Oula One XXXIII(60 min) l 10.18.23 l ...
"Remember that you will create peace only when you are peaceful."
~Deepak ChopraI just returned home from a spectacular concert experience with P!nk and Brandi Carlile. Does it get any better than that?! You know how much I love Brandi whose music is in so many of our One releases. P!nk is a ...
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Oula(60min) | 10.21.23 | Danesa
Just Playin'
Body Count
Come N Go
Thunder
Let There Be Love
2 Be Loved (Am I Ready)
Slow Down
Rhythm Of My Show
We Found Love
Rock My Body
Believer
Titans
Triumph
Run
I Am Free
Glorious
Give You Love
Who We LoveDanesa has been teaching Oula since the beginning of 2014 in Missoula but loves to t...
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