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Power(60min) | 2.26.25 | Abby
UP! by Forrest Frank and Connor Price
Pretty Low by Dillon Francis, Galantis, Arden Jones and Good Humans
Seize the Power by YONAKA
Catatonic by Neoni
On My Mind by CarineIt's ok I'm ok - Ian Asher remix by Tate McRae
Turn Off My Mind by Morgan Page and Lights
Sucker Punch by Neoni
Come Play by... -
Oula One Release XXXVII & XXV(60min) | 2.24.25 | Brittany
Release XXXVII
Back to Zero- Gone Gone Beyond, Dirtwire
Show Yourself- Ayla Nereo
Bones Shake- Hazlett
Talking Walls- Even Giia
Shadow- Livingston
Giants- Silverberg, Ruelle
Release XXV
Myth- Beach House
I'm on Fire- AWOLNATION
Bellyache(Marian Hill Remix)- Billie Eilish, Marian Hill
Wanted- Jame... -
Oula(60min) | 2.26.25 | Jobyna
Take an hour to dance it out; bring all your stuff to this space, feel it, free it, and have a darn good time doing it!
W.I.T.C.H. - Devon Cole
Criminal - LU KALA
Me & My Girls - Selena Gomez
Sugar Daddy - Devon Cole
Mad Love - Mabel
Mad Love (feat. Becky G) - Sean Paul & David Guetta
spicy mar... -
Oula(60min) | 2.26.25 | Amanda D.
Dance Dance
Criminal
Confessions
She Knows How to Love Me
Help Me Mama
Man Like That
Don't Go Yet
Feels In My Body
Hotel Party Freestyle
NO BAD DAYS
Wake Up
Power
Rhythm of My Show
EveryTime I Cry
Run
Troubled Waters
You Can Do ANythng
Best of You
Easy
FreeAmanda Dawsey was at a low point in h...
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Power(60min) | 2.28.25 | Nancy V.
For a change, we’re doing a standing lower-body track this week, instead of on the mat. It’s the wonderful “God is a Dancer” by that guy who never disappoints, Tiesto, and another Oula A-lister, Mabel. And I have to give this public safety instruction, for those who love Sia: I couldn’t help but...
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Oula(60min) | 2.19.25 | Amanda D
Dance Dance
Lil Bit
Ex's & Oh's
Play Hard
Superstar
Hotel Party Freestyle
International Love
Physical
Back to Back
Catch Me If You Can
Whiplash
BRING IT ON
Wake Up
Triumph
Stronger
Troubled Waters
You Can Do Anything
live more & love more -
Oula(60min) | 2.18.25 | Erin
Rather Be
I Love Me
Love On Hold
2 Be Loved
Mind Over Matter
Love U Betta
Is Your Love Enough
Mad Love
Fabulous
Rock My Body
That High
Spicy Margarita
Favourite Thing
Do It Again
Give You Love
We Got Love
Easy LoveErin attended her first Oula class in 2011 and didn't think much of it, yet throu...
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Power(60min) | 2.19.25 | Abby
UP! by Forrest Frank and Connor Price
Pretty Low by Dillon Francis, Galantis, Arden Jones and Good Humans
Seize the Power by YONAKA
Catatonic by Neoni
On My Mind by CarineIt's ok I'm ok - Ian Asher remix by Tate McRae
Turn Off My Mind by Morgan Page and Lights
Sucker Punch by Neoni
Come Play by... -
Power(60min) | 2.21.25 | Nancy V.
This week, our diabolical plan to conquer the world using nothing but our shoulders is in full swing! I am keeping our two latest upper body tracks – “Beast Mode” and “Seize the Power”-- in the playlist a little longer, because they work magic on shoulders, and shoulders work magic on your postur...
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Oula(60min) | 2.19.25 | Jobyna
Another great day to be able to move our bodies to fabulous music and choreography!
Here's our playlist:
Dirty Mercy - Gin Wigmore
Criminal - LU KALA
The Wild Life - Outasight
NO EXCUSES - Meghan Trainor
Shook - Meghan Trainor
In The Dark - Dev
That High (feat. Kelly Rowland) - Pitbull
Drag Me Ou... -
Oula(60min) | 2.12.25 | Amanda D.
We have a brand-new conditioning track! We CAN do anything 😊Playlist:
Not My Fault
Criminal
Don't Let Me Down
Shake Ya Boom Boom
I Cry
Let There Be Love
Runaway Baby
Hotel Party
Let's Go
Krazy
Whiplash
MUSCLE
Wake Up
Night of Your Life
Look What We've Become
Troubled Waters
You Can Do Anything
S... -
Power(60min) | 2.14.25 | Nancy V.
Happy Valentine’s Day, Powerhouses! I hope you get to spend it with somebody you love and who loves you, too. But if they’re not around, don’t sweat it. You’ve always got Y-O-U, and you’ve got us. We’re going to keep showing up for ourselves and each other. We are going to keep doing the things ...
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Oula One XXXXVII & XXV(60min) | 2.10.25 | Brittany
Release XXXVII
Back to Zero- Gone Gone Beyond, Dirtwire
Show Yourself- Ayla Nereo
Bones Shake- Hazlett
Talking Walls- Even Giia
Shadow- Livingston
Giants- Silverberg, Ruelle
Release XXV
Myth- Beach House
I'm on Fire- AWOLNATION
Bellyache(Marian Hill Remix)- Billie Eilish, Marian Hill
Wanted- Jame... -
Power(60min) | 2.12.25 | Abby
UP! by Forrest Frank and Connor Price
Pretty Low by Dillon Francis, Galantis, Arden Jones and Good Humans
Seize the Power by YONAKA
Catatonic by Neoni
On My Mind by CarineIt's ok I'm ok - Ian Asher remix by Tate McRae
Turn Off My Mind by Morgan Page and Lights
Sucker Punch by Neoni
Come Play by... -
Oula(60min) | 2.12.25 | Jobyna
Okayyyy, I had some feels going on with our newer song WAKE UP. Let's Goooo!
Lush Life - Zara Larsson
Criminal - LU KALA
Domino - Jessie J
One More Night - Maroon 5
Sugar Daddy - Devon Cole
Love U Betta - Neon Hitch
We Found Love (feat. Calvin Harris) - Rihanna
Hotel Party Freestyle (feat. Dash... -
Power(60min) | 2.18.25 | Emilie
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and sh...
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Power(60min) | 2.25.25 | Emilie
Do you have a constant ongoing conversation with yourself in your mind? Do you get caught up in other people's anxiety? Are you feeling the effects of VUCA right now ? (volatility, uncertainty, complexity, and ambiguity).
Live into your values! Take care of yourself and your relationships. The...
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Power(60min) | 2.7.25 | Nancy V.
This playlist needed some Madonna. It needed the BEST Madonna song for Oula Power, which is, of course, Levitating, with Dua Lipa and Missy Elliott. I don’t know about you, but I don’t get into a mental trance—I don’t leave my body, become one with the movement, that kind of thing---I am always r...
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Power(60min) | 2.5.25 | Abby
UP! by Forrest Frank and Connor Price
Pretty Low by Dillon Francis, Galantis, Arden Jones and Good Humans
Seize the Power by YONAKA
Catatonic by Neoni
On My Mind by CarineIt's ok I'm ok - Ian Asher remix by Tate McRae
Turn Off My Mind by Morgan Page and Lights
Sucker Punch by Neoni
Come Play by... -
Oula One Release 37 Compassion Project(60min) | 2.5.25 | Jobyna
Release 37, The Compassion Project: sending our beautiful selves the love and energy that we often put into external "passion projects". What would it be like to send all that love, time and energy inward? It would be AMAZING!
Join Aimee and I, as we flow through beautiful music, movement, and d... -
Oula(60min) | 2.5.25 | Amanda D.
Better When I'm Dancin'
Criminal
All I Wanna Do
Blow Your Mind
Sugar Daddy
Sexy People
Treadmill
Hotel Party
Bassa Sababa
Whiplash
Rush
Wake Up
Disease
Troubled Waters
The Things I Regret
Shape of You
Easy
live more & love moreAmanda Dawsey was at a low point in her life when a friend invited ...
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Power(60min) | 2.11.25 | Emilie
2.11.25 Playlist:
Up! By Forrest Frank, Connor Price
Pretty Low by Dillon Francis, Galantis, Arden Jones
Seize the Power by YONAKA
Catatonic by Neoni
On My Mind by CarineIt’s ok I’m ok (Ian Asher Remix) by Tate McRae
Turn Off My Mind by Morgan Paige, Lights
Sucker Punch by Neoni
Come Play by ... -
Power(60min) | 2.4.25 | Emilie
2.04.25 In My Mind Themed Playlist - Release 13 - Introducing the final 3 tracks!
Up! By Forrest Frank, Connor Price
Pretty Low by Dillon Francis, Galantis, Arden Jones
Seize the Power by YONAKA
Catatonic by Neoni
On My Mind by CarineIt’s ok I’m ok (Ian Asher Remix) by Tate McRae
Turn Off My... -
Power(60min) | 1.29.25 | Abby
UP! by Forrest Frank and Connor Price
Pretty Low by Dillon Francis, Galantis, Arden Jones and Good Humans
Seize the Power by YONAKA
Catatonic by Neoni
On My Mind by CarineIt's ok I'm ok - Ian Asher remix by Tate McRae
Turn Off My Mind by Morgan Page and Lights
Sucker Punch by Neoni
Come Play by...
