60 Minutes

60 Minutes

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60 Minutes
  • OULA | 7.20.20 | Amanda

    This playlist is sponsored by our new song: Kings and Queens, by Ava Max. It's fueled by the power of love and strong women!

    Playlist:
    Dirty Mercy
    Ex's & Oh's
    X
    Papi
    Joan of Arc
    Woman Up
    Kings & Queens
    Bombastic
    Physical
    Move Your Body
    I Believe That We Will Win
    All My Love
    Don't Give Up On Me
    F...

  • OULA | 7.15.20 | Amanda

    Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • OULA | 7.14.20 | Bernice

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • OULA | 7.8.20 | Amanda

    Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • OULA | 7.7.20 | Bernice

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • OULA | 6.30.20 | Bernice

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • OULA | 6.26.20 | Amanda

    This week, I've been trying to appreciate the good things going on without always thinking about how they might not last. So this playlist is about the beautiful sunshine, great friends, and enjoying the NOW.

    Playlist:
    Dance
    Mr. Put It Down
    X
    Mmm Yeah
    Outta Control
    Ojos Asi
    He Mama
    I Want It
    Can...

  • OULA | 6.19.20 | Amanda

    This playlist celebrates Juneteenth, Pride month, and just getting through another week! I wanted to celebrate how far we've come, while recognizing the hard work we still need to do.

    Playlist:
    Just Got Paid
    Water Me
    X
    Favourite Thing
    Good Feeling
    Starships
    Feel This Moment
    Whistle
    Physical
    Play...

  • OULA | 6.11.20 | Bernice

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • OULA | 6.18.20 | Bernice

    Class starts out fun and sexy, moves into searching for strength and empowerment and resolves with a feeling of communal help and support.

    Playlist:
    Don't Start Now
    Boom
    Va Va Voom
    X
    Wild
    Physical
    Body Talks
    I Want It
    Turn Me On
    Bulletproof
    Fearless
    The Flower
    Still Rolling Stones
    Lay Your Head

  • OULA | 6.12.20 | Kali

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Playlist:
    Don't Start Now
    X
    VaVaVoom
    Mad Love
    J...