60 Minutes

60 Minutes

Subscribe Share
60 Minutes
  • Power(60min) | 12.24.24 | Emilie

    12.24.24 Playlist

    One In a Million - Bebe Rexha, David Guetta
    The Confession - Sam Feldt
    Genius - Sia, Diplo, Labrinth
    Living (feat. Alex Clare) - Bakermat, Alex Clare
    Mi Gente - J Balvin, Willy William

    Last Laugh - FLETCHER
    Coca-Cola Gabry Ponte, Louis III
    Cani Sciolti - The FifthGuys, Overtur...

  • Oula(60min) | 12.24.24 | Sara

    So glad to be back and dancing with you all this week!!

    Dance With Me - Tones and I
    Big Girls Don’t Cry - Cloudy June
    Like It’s Christmas - Jonas Brothers
    2 Be Loved (Am I Ready) - Lizzo
    Water Me - Lizzo 
    Fabulous - Cut
    Sugar Daddy - Devon Cole
    APT - ROSÉ & Bruno Mars
    Whiplash - aespa
    Power - Th...

  • Power(60min) | 12.27.24 | Nancy V.

    Here comes 2025! No resolutions for me, Powerhouses, ‘cause life throws enough curveballs throughout the year that make us have to change up something, so I say let’s rock steady! Let’s keep doing this thing that reminds us that We. Got. This. Whatever it is. And what shows us what a connection w...

  • Oula(60min) | 12.17.24 | Erin

    Dance With Me
    Dancing Feet
    Shook
    Big Girls Don't Cry
    Big
    Gettin' Wild
    Disco Cone
    Physical
    Lash Out
    Fire On Up
    Lone Ranger
    Heads Up
    Wait For You
    Dark Waters
    We Got Love
    Kiss The Sky

    Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life's jou...

  • Power(60min) | 12.18.24 | Abby

    One in a Million by Bebe Rexha and David Guetta
    The Confession by Sam Feldt
    Balloons by Confetti
    Bad Credit by Keira
    Overdrive - Toby Romeo Remix by Syn Cole and Carla Monroe

    Kryptonite by Apashe and Lia Kuri
    King of Hearts by Kim Petras
    Power by JAXSON GAMBLE
    Unholy (feat. Kim Petras) - Disclos...

  • Power(60min) | 12.20.24 | Nancy V.

    Nothing Like the Holidays! Powerhouses, I hope yours are devoid of drama and filled with people you love and who love you (including yourself). But always remember the Oulaverse is just a few clicks away, and it is ALWAYS filled with all the connection, catharsis, love and endorphins you need to ...

  • Oula One 36(60min) | 12.18.24 | Jobyna

    It's a beautiful day to flow with you! Moving to gorgeous music and choreography with me, while breathing and being One with your heart mind and soul. What a gift to be here with you.

    Release 36 XXXVI Playlist:

    Honeymoon - James Quick, Emma Sameth
    No Diggity - Matthew Mole
    Falala - IRO
    Good L...

  • Oula(60min) | 12.18.24 | Amanda D.

    Whiplash is our brand-new cardio track, and it's so much fun!! It's a workout for your brain and everything else.

    Dance With Me
    Naughty List
    Sugar Daddy
    Boyfriend
    Papi
    THAS WHAT I WANT
    Ojos Asi
    APT.
    Rush
    Whiplash
    My Head & My Heart
    Sideways
    Power
    Head Up
    Disease
    Do It Again
    Echoes
    Kiss the Sky

    ...

  • Oula(60min) | 12.10.24 | Sara

    WITCH - Devon Cole
    Big Girls Don’t Cry - Cloudy June
    No Roots - Alice Merton
    Houdini - Dua Lipa
    R.I.P. (Feat. Rita ora & Anitta) - Sofia Reyes
    APT - ROSÉ & Bruno Mars
    Rainbow Fam - RealXman
    Power - The Score
    Immortal Queen (feat. Chaka Khan & EVE) - Sia
    Battle - Silverberg & Rayelle
    Howl - Floren...

  • Oula(60min) | 12.10.24 | Erin

    Rather Be
    I Love Me
    Mind Over Matter
    Big Girls Don't Cry
    Va Va Voom
    Disco Cone
    Rock My Body
    Gotta Get To It
    Bassa Sababa
    Spicy Margarita
    Good Girls
    Sweet Nothing
    Run Away Girl
    Do It Again
    Wait For You
    Heads Up
    So Much More Than This
    Kiss the Sky
    Erin attended her first Oula class in 2011 and did...

  • Oula(60min) | 12.11.24 | Amanda D.

    This playlist is very slightly "Wicked" themed!!

    Dance With Me
    Nothing Like the Holidays
    Big Girls Don't Cry
    Sugar Daddy
    Body Good
    Let Them Know
    APT.
    LEVITATE
    Power
    Revolution
    Immortal Queen
    You Love Who You Love
    Disease
    All My Love
    Colour
    Fly Away
    Kiss the Sky

    Amanda Dawsey was at a low poin...

  • Power(60min) | 12.10.24 | Emilie

    How do we create an environment where it is safe to make mistakes?
    Be your own best advocate, not your worst enemy.
    Let's look for positive qualities, behaviors, attitudes, and mindsets in our lives.

    12.10.24 playlist with lots of tracks from the vault:

    One in a Million - Bebe Rexha, David Gu...

  • Power(60min) | 12.11.24 | Abby

    One in a Million by Bebe Rexha and David Guetta
    The Confession by Sam Feldt
    Pocketknife by EDDIE and Lights
    Bad Credit by Keira
    Overdrive - Toby Romeo Remix by Syn Cole and Carla Monroe

    Kryptonite by Apashe and Lia Kuri
    Hot In It - Tiesto's Hotter Mix by Charli xcx
    Go! by NEFFEX
    Not Even Love by...

  • Power(60min) | 12.17.24 | Emilie

    Self Leadership! 

    Let’s build our self leadership - using mindfulness, self awareness, creativity to bring our best selves into our lives to positively influence the relationships in our lives. 

    Self-Leadership Questions:
    Who am I?
    How do I want to show up in this space?
    How do I want to show u...

  • Power(60min) | 12.13.24 | Nancy V.

    We’re doing the full Heaven and Fire playlist one more time this week: 12 great tracks sandwiched between two by the incomparable Bebe Rexha, then a super-sweet cooldown. It’s a fantastic playlist all about the high highs and the low lows coming fast and furious, in other words, just a normal da...

  • Oula.One XXV(60min) | 12.16.24 | Brittany

    Release XXV
    Song-Artist
    Oboe- Camel Power Club
    Diamond Viens- French 79, Sarah Rebecca
    Die Young- Sylvan Esso
    Sprawl II (Mountains Beyond Mountains)- Arcade Fire
    Heat Wave- Glass Animals
    Oh Devil- Electric Guest
    Myth- Beach House
    I'm On Fire- AWOLNATION
    Bellyache (Marian Hill Remix)- Bill...

  • Oula(60min) | 12.3.24 | Sara

    Today's playlist is so fun and I can't wait to dance with you!

    Not My Fault - Reneé Rap & Megan Thee Stallion
    Big Girls Don’t Cry - Cloudy June
    Dancing On Dangerous (feat. Sofia Reyes) - Imanbek & Sean Paul
    Supalonely (feat. Gus Dapperton) - BENEE
    Stretchy Pants - Carrie Underwood
    Whip It - Nick...

  • Oula One Release XXV&XXXIV(60min) | 12.2.24 | Brittany

    Release XXV&XXXIV
    Song-Artist (Release)
    Oboe- Camel Power Club (XXV)
    Diamond Viens- French 79, Sarah Rebecca (XXV)
    Die Young- Sylvan Esso (XXV)
    Heat Wave- Glass Animals (XXV)
    Oh Devil- Electric Guest (XXV)
    Myth- Beach House (XXV)
    I'm On Fire- AWOLNATION (XXV)
    Bellyache (Marian Hill Remix)- Billie...

  • Oula(60min) | 12.3.24 | Erin

    Good Luck Babe
    Body Count
    New Rules
    Big Girls Don't Cry
    Sway With Me
    HandClap
    Disco Cone
    How to Be a Heartbreaker
    Fabulous
    Moneymaker
    Work Work
    Mirage
    Love Runs Out
    Run Away Girl
    I am Here
    Wait For You
    Calm Down

    Erin attended her first Oula class in 2011 and didn't think much of it, yet through ...

  • Oula(60min) | 12.4.24 | Amanda D.

    Happy December! Just in time: a new warm-up for cold days!

    Dance With Me
    X
    Big Girls Don't Cry
    Dance the Night
    Disco Cone
    Bananza
    Play Hard
    APT
    PRoblem
    Immortal QUeen
    TIck TIck Boom
    Power
    Eyes Closed
    Triumph
    Disease
    Spectrum
    Echoes
    Kiss the Sky

    Amanda Dawsey was at a low point in her life whe...

  • Power(60min) | 12.6.24 | Nancy V.

    This is it, Powerhouses, the full Powert Release 12, “Heaven and Fire.” This is all the new choreo we have been learning over the past few months. That’s the world, isn’t it – heaven and fire all at once. Beautiful and scary, peaceful in ready to fight, all of it, all at once! Yeesh, you have to...

  • Oula One XXXVII + XXXVI(60min) l 12.15.24 l Jenna

    This class falls between the 45-60 minute mark (53 min. to be more exact) and incorporates the first portion of our newest release (37!). We're sinking into what I'm lovingly referring to as our compassion project. I hope you enjoy!

    Back to Zero - Gone Gone Beyond & Dirtwire
    Show Yourself - Ayla...

  • Power(60min) | 11.27.24 | Abby

    One in a Million by Bebe Rexha and David Guetta
    The Confession by Sam Feldt
    Pocketknife by EDDIE and Lights
    MONTY ON THE DASH by Elley Duhe and Whethan
    Overdrive - Toby Romeo Remix

    Kryptonite by Apashe and Lia Kuri
    Heaven Is A Place by Tujamo and MEDUN
    Green & Gold (feat. Charlotte Plank & Riko...

  • Oula(60min) | 12.4.24 | Jobyna

    Not My Fault - Renee Rapp and Megan Thee Stallion
    Big Girls Don't Cry - Cloudy June
    Espresso - Sabrina Carpenter
    Wild Ones feat Sia - Flo Rida
    BOOM - X Ambassadors
    All I Wanna Do - Outasight
    Disco Cone - Take It High - Enisa & WENZL
    Can't Believe It - Flo Rida and Pitbull
    APT. - ROSE & Bruna Mars...