60 Minutes

60 Minutes

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60 Minutes
  • Oula(60min) | 3.26.24 | Sara

    This class was SO fun! The playlist was basically cultivated by my friend Lanette with her birthday requests and it is fire!!

    Not My Fault - Renee Rapp & Megan Thee Stallion
    Yeesh! - Lady Bri
    Everything - Netta
    Kings & Queens - Ava Max
    Water Me - Lizzo
    Sideways - MisterWives
    Fire on Up - Paper K...

  • Oula(60min) | 3.26.24 | Erin

    Just Playin
    Yeesh!
    Shivers
    Dancing Feet
    Water Me
    Favourite Thing
    Rock My Body
    Spicy Margarita
    Can't Tame Her
    Back to Back
    Fire on Up
    White Flag
    Bulletproof
    Thursday
    Wave
    Lifeline
    Alright

    Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life...

  • Oula(60min) | 3.27.24 | Amanda D

    Not My Fault
    Put the Gun Down
    Everything
    Yeesh!
    I Cry
    Don't Stop the Party
    Sideways
    Like I Love You
    You Love Who You Love
    Vitoria's Secret
    Fire on Up
    BRING IT ON
    Until You Were Gone
    Just Like Fire
    Head Down
    Happiest Man Alive
    Conquer
    Expensive

    Amanda Dawsey was at a low point in her life when a ...

  • Power(55min) | 3.26.24 | Emilie

    Today we are introducing 3 tracks from our newest playlist and choreography! I break down the movements in the first part of class, explaining what muscle groups to focus on. Enjoy!

    Mat Mobility - Retain Therapy by Cloudy June - NEW!
    Combo - Piece of Me by Gryffin - NEW!
    Upper Body - drop the ...

  • Oula One Women's Empowerment Themed(60min) | 3.25.24 | Brittany

    Playlist Theme: Women's Empowerment
    Song- Artist (Release)
    Luna- Iniko (XXXIV)
    Blossom- Kerli (XXXIV)
    all the good girls go to hell- Billie Eilish (XXVI)
    Rise- LVDY, Random Rab (XXIX)
    Sisters- Teh Halluci Nation, Northern Voice (XXIV)
    Same Old Energy- Kiki Rockwell (XXXIV)
    Everything is Wonderful...

  • Oula(60min) | 3.19.24 | Sara

    Today's class is full of sassiness! Let's dance!

    Not My Fault - Renee Rapp & Megan Thee Stallion
    Yeesh! - Lady Bri
    Everything - Netta
    Wild Ones (feat Sia) - Flo Rida
    Hola (feat. Maluma) - Flo Rida
    Painkiller (feat. Meghan Trainor)
    Remember - Becky Hill & David Guetta
    Sideways - MisterWives
    Fire ...

  • Oula(60min) | 3.23.24 | Danesa

    Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel and crash other classes all over the US. Her draw to Oula from the start has been the opportunity to completely let go of any burdens carried and release all the feels. A natural overthinker at heart, she h...

  • Oula (60min) | 3.20.24 | Amanda D

    Not My Fault
    Everything
    We'll Be Alright
    Yeeesh!
    Got Your Number
    Sideways
    Let's Get Ridiculous
    Fire On Up
    Feels in My Body
    You Love Who You Love
    Speed Drive
    Hey Mama
    Instigators
    Love Don't Die
    Sinner
    Head Down
    Conquer
    Havana
    Amanda Dawsey was at a low point in her life when a friend invited her t...

  • Power(60min) | 3.22.24 | Nancy V.

    BIG TREAT THIS WEEK! I have a surprise for you, and you’ll have to watch to find out. But it’s not the latest fantastic selection from the vault (Lady Gaga and Blackpink!), and it’s not my favorite-of-all-time standing warm-up (Emilie’s badass choreo to DRUM GO DUM). I am happy to tell you about...

  • Power(50min) | 3.27.24 | Abby

    Lucid Dream by Topic
    STAR WALKIN' by Lil Nas X
    Balloons by Confetti
    Demons (with ILIRA) by Cheat Codes
    I Can't Wait (feat. Poppy Baskcomb) by Tiesto and Solardo

    this is what space feels like by JVKE
    Ghost - Merk & Kremont Remix by Ava Max
    Coca-Cola by Gabry Ponte and Louis III
    Heartbeat by KSHMR...

  • Power(55min) | 3.20.24 | Abby

    Magical Love by INNA
    10:35 by Tiesto and Tate McRae
    Balloons by Confetti
    MONEY ON THE DASH by Elley Duhe and Whethan
    I can't wait (feat. Poppy Baskcomb) by Tiesto and Solardo

    this is what space feels like by JVKE
    Ghost - Merk & Kremont Remix by Ava Max
    Coca-Cola by Gabry Ponte and Louis III
    Hear...

  • Oula(60min) | 3.12.24 | Sara

    Can't wait to dance with you all tonight!

    Not My Fault - Renee Rapp & Megan Thee Stallion
    Yeesh! - Lady Bri
    Everything - Netta
    Faith (feat. Ariana Grande) - Stevie Wonder
    Fabulous - Cut
    Fire on Up - Paper Kings
    Mad Love (feat. Becky G) - Sean Paul & David Guetta
    Back to Back - Outasight & Easy M...

  • Oula One(60min) | 3.18.24 | Brittany

    Playlist Theme: Cosmic
    Oboe- Camel Power Club (XXV)
    Diamond Veins- French 79, Sarah Rebecca (XXV)
    belong- Slenderbodies (XXII)
    Firebird- Milky Chance (X)
    Wonders(Acoustic)- Broken Back, Klingande(XXII)
    Falls (Reprise, Intrumental)- ODESZA (XXII)
    Indain Summer- Jai Wolf (I)
    golden hour (Ruel Rem...

  • Oula(60min) Women's Empowerment Themed | 3.16.24 | Danesa

    Not My Fault
    Me and My Girls
    I Love Me (Meghan Trainor)
    Water Me
    Fabulous
    Confident
    Joan Of Arc
    Toy
    Nightmare
    Triumph
    Queen
    Machine
    Unstoppable
    Glorious (Ella Henderson)
    I Love Me (Demi Lovato)
    Conquer
    Rise

    Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel...

  • Power(55min) Women's History Month Theme | 3.19.24 | Emilie

    This is a Women's History Month Themed Class. It is powerful when women find and use their voice to make a positive impact.

    Cravin’ by Stileto
    Love Like Mine by Stela Cole
    Therefore I Am by Billie EilishLet Me Get Me by Selena Gomez
    Definition by Mabel

    More by K/DA
    Vegas by Doja Cat
    MACHINE by ...

  • Power(60min) | 3.15.24 | Nancy V.

    Hey, Powerhouses! We’ve got some more classics from the vault today, while we wait for the new choreo coming next month--my fave from Iggy Azalea included, plus a beautiful oldie “Finest Hour” for an upper body track, with some very cool asymmetrical moves. It’s gorgeous. So ask your body to try ...

  • Oula(60min) | 3.12.24 | Erin

    Don't Think Twice
    Good Ones
    Call on Me
    Dancing Feet
    Va Va Voom
    How I Feel
    Fabulous
    Fire on Up
    Chain My Heart
    HandClap
    Back to Back
    No Bad Days
    Vampire
    I Am Free
    We Got Love
    Lifeline
    Alright
    Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of li...

  • Power(60min) Women's Voices Themed | 3.12.24 | Emilie

    This is a themed class for Women's History Month. Take a moment to read the lyrics of our cool down LOUD by Sofia Carson. If you feel like there are emotions and stress stuck in your body, use this workout to release that negative energy.

    Confrontation never has been my strength
    Always feel like...

  • Oula(60min) | 3.13.24 | Amanda D.

    Not My Fault
    Supalonely
    Everything
    Best Song Ever
    Yeesh!
    Sideways
    Gotta Get to It
    Fire on Up
    Applause
    Microphone
    I Want It
    Back to Back
    I Found You
    Love Runs Out
    Head Down
    Conquer
    Lifeline
    Wild Love

    Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, a...

  • Oula(60min) | 3.5.24 | Sara

    This week's new song is AMAZING! This playlist has fun sexy vibes, and some strong CONQUERING and TRIUMPHANT vibes!! Let's get it!

    Not My Fault - Renee Rapp & Megan Thee Stallion
    My Oh My (feat. DaBaby) - Camila Cabello
    Dancing On Dangerous (feat. Sofia Reyes) - Imanbek & Sean Paul
    Everything - ...

  • Oula One(60min) | 3.11.24 | Brittany

    Playlist Theme: Cosmic
    Oboe- Camel Power Club (XXV)
    Diamond Veins- French 79, Sarah Rebecca (XXV)
    Belong- slenderbodies (XXII)
    Fire Bird- Milky Chance (X)
    Wonders- Broken Back, Klingande (XXII)
    Falls (reprised) Instrumental- ODESZA (XXII)
    Indian Summer- Jai Wolf (I)
    Golden Hour- JVKE, Ruel- (XXX...

  • Oula(60min) | 3.6.24 | Amanda D

    Not My Fault
    Everything
    Do Si Do
    Timber
    Bad Love
    How to Be a Heartbreaker
    Sideways
    Moneymaker
    Fire on Up
    Sexy People
    Back to Back
    Ciao Adios
    Head Down
    The Things I Regret
    Turbulence
    Riptide
    Conquer
    Live Like a Warrior
    Amanda Dawsey was at a low point in her life when a friend invited her to her f...

  • Oula(60min) | 3.9.24 | Danesa

    Not My Fault
    Everything
    Think About Us
    Drunk Off Your Love
    Want U Back
    Sideways
    Counting Stars
    Fire On Up
    Back To Back
    Believer
    Shadow
    Alive
    I Am Here
    Head Down
    Burn It Down
    Lifeline
    Alright
    Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel and crash other ...

  • Power(60min) | 3.6.24 | Abby

    Magical Love by INNA
    10:35 by Tiesto and Tate McRae
    Balloons by Confetti
    MONEY ON THE DASH by Elley Duhe and Whethan
    I Can't Wait (feat. Poppy Baskcomb) by Tiesto and Solardo

    this is what space feels like by JVKE
    Ghost - Merk & Kremont Remix by Ava Max
    Coca-Cola by Gabry Ponte and Louis III
    Hear...