The FAB-U-LOUS Melissa Kirk joins us today!! Lots of giggles, fun and some emoting too!
Dance Dance - Repiet & Hogland
Dancing Feet (feat. DNCE) - Kygo
Confessions - Flo Rida, ENHYPEN, & Paul Russell
Read My Lips (feat. Farina) - Inna
In the Dark - Dev
Feels In My Body - Icona Pop
Hola (feat. Maluma) - Flor Rida
Hotel Party Freestyle (feat. Dashia McBride) - Crash Adams
Abracadabra - Lady Gaga
Immortal Queen (feat. Chaka Khan & Eve) - Sia
Wake Up - Imagine Dragons
Troubled Waters - Alex Warren
You Can Do Anything (MTG DA DIA)- DJ Lucas Beat, Jason Derulo Sia
Conquer - Ruelle
Be Mine - GIO DARA
Follow Up - Imagine Dragons
Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)
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Power(60min) | 3.14.25 | Nancy V.
We’ve added “Sucker Punch” this week, our latest transition track from Neoni. Our girl Neoni’s got issues (her other tracks in Oula Power are Villain and I’m Not Sorry, and those are just the latest two), but the speed-bag shadow-box choreo is cathartic fun from start to finish, as long as you do...
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Oula One Release XXXVII(60min) | 3.10...
Release XXXVII
Back to Zero- Gone Gone Beyond, Dirtwire
Show Yourself- Ayla Nereo
Bones Shake- Hazlett
Talking Walls- Even Giia
Shadow- Livingston
Giants- Silverberg, Ruelle
Never Been Small- Jennarie
Growing Pains- Bishop Briggs
JUST FOR FUN- Beyonce
My Body's My Buddy- Tessa Violet, Brye
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Oula(60min) | 3.12.25 | Jobyna
Happy St Patrick's Week! Let's go!
Dance Dance - Repiet & Hogland
Confessions - Flo Rida, ENHYPEN, & Paul Russell
Want U Back - Cher Lloyd
No Roots - Alice Merton
Genetics - Meghan Trainor
Wild Ones (feat Sia) - Flo Rida
Girl Gone Wild - Madonna
Emergency - Icona Pop
Hotel Party Freestyle (feat....
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