Its SPRINGTIME! We MADE it through the rough dark months, and we are going to be OKAY. Let's SUPERBLOOM!
*Playlist to kick off Spring!
Dance Dance - Repiet & Hogland
Confessions - Flo Rida, ENHYPEN, & Paul Russell
Read My Lips - (feat Farina) Inna
Dance The Night - Dua Lipa
Feel It Still - Portugal, The Man
SUPA GOOD!!! (from Dog Man) - Yung Gravy
Slow Down - Selena Gomez
HandClap - Fitz & The Tantrums
Abracadabra - Lady Gaga
My Head & My Heart - Ava Max
Wake Up - Imagine Dragons
Troubled Waters - Alex Warren
Walk Me Home - Pink
You Can Do Anything (MTG DA DIA)- DJ Lucas Beat, Jason Derulo Sia
Be Mine - GIO DARA
SUPERBLOOM - MisterWives
Have It All - Jasn Mraz
Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)
Up Next in 60 Minutes
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Oula(60min) | 4.2.25 | Amanda D.
Dance Dance
Lifestyles
Confessions
Kiss and Make Up
Further Up
SUPA GOOD!!!
Raising Hell
Love in Real Life
THAT'S WHAT I WANT
Speed Drive
Abracadabra
Weapons
Wake Up
Tick Tick Boom
Can't Hold Us
2 The Moon
Wild Horses
Be Mine
You Can Do Anything
Dear MeAmanda Dawsey was at a low point in her l...
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Power(60min) | 3.28.25 | Nancy V.
We have a Powerhouse out there who tells me we need MORE burpees! OK, Mr. B., we’ve got “Drop That Low” in this week for our cardio track, which mixes burpees and squat jumps. But the rest of us shouldn’t worry. We only do the burpees if they’re fun. That’s an unbreakable rule in Oula Power: Do...
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Oula(60min) | 3.26.25 | Amanda D.
Love In Real Life is our hot new cardio track this week! Speaking of real life, don't be surprised by the tiny unscheduled hydration break between JUMPIN and High Hopes when the mic got a little too excited!
Here's our playlist:
The Way I Are
Confessions
Honey, I'm Good
SUPA GOOD!!!
Whistle (wh...
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