Oula(60min) | 1.7.25 | Sara
60 Minutes
•
55m
Dance With Me - Tones and I
One Foot - WALK THE MOON
Lottery (feat. LU KALA) - Latto
Criminal - LU KALA
Boyfriend - Mabel
Sugar Daddy - Devon Cole
APT - ROSÉ & Bruno Mars
Wave (feat. Lil Wayne & Jeremih) - Veronica Vega
Whiplash - aespa
Power - The Score
Disease - Lady Gaga
Raising Hell (feat. Big Freedia) - Kesha
HIGHER - Bishop Briggs
Easy - Jess Glynne
Kiss the Sky (from The Wild Robot) - Maren Morris
Sara found Oula in 2012 during her last year of college in Bozeman, MT. The feelings she was able to express while dancing inspired her to attend an instructor training so she could take Oula with her (and share it with others). Since then, Sara has moved to 5 different cities along the West Coast with her job and has started or danced Oula in all of them. The juxtaposition of silliness and sexiness with cathartic emotional release is exactly what Sara needs in her life to feel balanced as she walks through the world. And she's excited to share that with you!
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Happy New Year!
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1.7.24 Playlist:
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