Gold Luck, Babe! - Chappell Roan
Good Ones - Charlie xcx
Want U Back - Cher Loyd
Thunder - Madison Rose
Sweet by Psycho - Ava Max
Disco Cone (Take It High) [feat. WENZL]
Big (feat. Gunna) - Rita Ora, David Guetta & Imanbek
Remember - Becky Hill & David Guetta
Rhythm Of My Show - Tone Sekelius
Fire on Up - Paper Kings
MUSCLE - METTE
Immortal Queen (feat. Chaka Khan & EVE) - Sia
Wolves - Saint Middleton, Rayelle & Silverberg
DON’T YOU WORRY - Black Eyed Peas, Shakira & David Guetta
Wait For You - Myles Smith
I Got Your Love - Ryan Innes & Seibold
Big Big Love - Michael Franti & Spearhead
Sara found Oula in 2012 during her last year of college in Bozeman, MT. The feelings she was able to express while dancing inspired her to attend an instructor training so she could take Oula with her (and share it with others). Since then, Sara has moved to 5 different cities along the West Coast with her job and has started or danced Oula in all of them. The juxtaposition of silliness and sexiness with cathartic emotional release is exactly what Sara needs in her life to feel balanced as she walks through the world. And she's excited to share that with you!
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Power(60min) | 10.15.24 | Emilie
In September each week we learned 3 new tracks. Now in October we are really focusing in on using good alignment and movement patterns in tandem with establishing mind muscle connects and using great recruitment patterns. Let's focus on one thing we can do better today in class to move well.
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Power(60min) | 10.16.24 | Abby
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I had to bring those two cool dudes from Floyd Wonder back out of the vault this week. “Billionaire” is such a great cardio track, and when the guys say “Aw, DJ, play it again!” I don’t care that the burpee part repeats. I can always take it down a notch or two or more if I’ve run out of gas by t...
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