This class originally aired 10.17.23
Just Playin'
I Just Came To Dance
Body Count
Domino
2 Be Loved
Call on Me
Fabulous
Rock My Body
Victoria's Secret
Bring It On
No Bad Days
Let Me Live
Electric
Do It Again
I Am Free
Give You Love
Who We Love
Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life's journey she was constantly drawn back to class. Oula became part of her path to healing from past trauma & loss. Showing up for herself also meant showing up to class! She is a more loving and authentic Mom, friend, colleague, and human because of it. Erin leads by example in never taking herself too seriously and brings sexiness and silliness to every class. When she's not dancing, Erin can be found in the mountains, near a body of water, or loving on her kiddos (when they let her).
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FROM THE VAULT | Oula One 32 XXXII(60...
This class originally aired 10.9.23.
We are flowing through Release 32 (XXXII) here.
https://spotify.link/O9ZGqOddKDbSavasana song is "Let It Be Hope" by Lxandra. If you are an Oula fan, you might remember one of our beloved songs from Lxandra, Dig Deep. (Thanks to Erica Compton Thomas of B...
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Oula(60 min) I 10.8.23 | Tayler
This is the "Bring A Friend" playlist! A perfect sampling of Oula's common moves and emotional curve. I chose songs with overlapping choreography and easier patterns. Oula newbies and long-timers looking for nostalgia, this is for you!
1. DANCE
2. BOOM
3. I Love Me
4. Water Me
5. Joan of Arc
6.... -
Oula(60min) | 10.10.23 | Erin
Just Playin'
Confetti
Mind Over Matter
Body Count
Sway With Me
Do Si Do
HandClap
Rock My Body
Bring It On
Spectrum
Levitate
Lash Out
Triumph
Do It Again
I'll Be There
I Am Free
Give You Love
Who We LoveErin attended her first Oula class in 2011 and didn't think much of it, yet through the up...
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