Don't worry - I totally remembered the choreo to Wait For You while I showered after this class. Thanks for being patient and showing up for the vibes!
Gold Luck, Babe! - Chappell Roan
NO - Meghan Trainor
Kiss and Make Up - Dua Lipa & BLACKPINK
Painkiller (feat. Meghan Trainor) - Jason Derulo
Disco Cone (Take It High) [feat. WENZL]
2 the Moon (feat. DJ Buddha) - Pitbull, Ne-Yo & AFROJACK
Treadmill - Knox
Power- Little Mix
MUSCLE - METTE
Move Your Body - Sia
Immortal Queen (feat. Chaka Khan & EVE) - Sia
Fearless - Kat Leon
Power Over Me - Dermot Kennedy
Gone Gone Gone - Phillip Phillips
Wait For You - Myles Smith
I Got Your Love - Ryan Innes & Seibold
Big Big Love - Michael Franti & Spearhead
Sara found Oula in 2012 during her last year of college in Bozeman, MT. The feelings she was able to express while dancing inspired her to attend an instructor training so she could take Oula with her (and share it with others). Since then, Sara has moved to 5 different cities along the West Coast with her job and has started or danced Oula in all of them. The juxtaposition of silliness and sexiness with cathartic emotional release is exactly what Sara needs in her life to feel balanced as she walks through the world. And she's excited to share that with you!
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Oula One(60min) | 10.7.24 | Brittany
Release XXXIV
Song- Artist
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Painting Greys- Emmit Fenn
Put It On Me- Matt Maeson
Stuck- Thirty Seconds to Mars
Same Old Energy- Kiki Rockwell
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Una Noche Ma... -
Oula One Release 36(60min) | 10.9.24 ...
Release 36 XXXVI for you! We are going to slow down to just Be and Breathe, and flow to gorgous music and choreography.
Playlist:
Honeymoon
No Diggity
Falala
Good Life
Feeling For You
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Lose Control
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Incredible
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--Final Relaxation So... -
Power(60min) | 10.2.24 | Abby
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The Confession by Sam Feldt
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