Oula(60min) | 12.10.24 | Erin
60 Minutes
•
57m
Rather Be
I Love Me
Mind Over Matter
Big Girls Don't Cry
Va Va Voom
Disco Cone
Rock My Body
Gotta Get To It
Bassa Sababa
Spicy Margarita
Good Girls
Sweet Nothing
Run Away Girl
Do It Again
Wait For You
Heads Up
So Much More Than This
Kiss the Sky
Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life's journey she was constantly drawn back to class. Oula became part of her path to healing from past trauma & loss. Showing up for herself also meant showing up to class! She is a more loving and authentic Mom, friend, colleague, and human because of it. Erin leads by example in never taking herself too seriously and brings sexiness and silliness to every class. When she's not dancing, Erin can be found in the mountains, near a body of water, or loving on her kiddos (when they let her).
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Oula(60min) | 12.11.24 | Amanda D.
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APT.
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Power(60min) | 12.10.24 | Emilie
How do we create an environment where it is safe to make mistakes?
Be your own best advocate, not your worst enemy.
Let's look for positive qualities, behaviors, attitudes, and mindsets in our lives.12.10.24 playlist with lots of tracks from the vault:
One in a Million - Bebe Rexha, David Gu...
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Power(60min) | 12.11.24 | Abby
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The Confession by Sam Feldt
Pocketknife by EDDIE and Lights
Bad Credit by Keira
Overdrive - Toby Romeo Remix by Syn Cole and Carla MonroeKryptonite by Apashe and Lia Kuri
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