Titanium
Houdini
What You Do
Dancing Feet
Water Me
Lucky Strike
Let Me Live
Love U Betta
Night of Your Life
Back to Back
Sink Or Swim
Fire
Head Down
Heads Up
Turbulence
Lifeline
Alright
Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel and crash other classes all over the US. Her draw to Oula from the start has been the opportunity to completely let go of any burdens carried and release all the feels. A natural overthinker at heart, she has found through the movement, music and most of all community a way to connect on a deeper level not only with herself but others wholeheartedly.
Up Next in 60 Minutes
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Power(55min) | 2.16.24 | Nancy V.
Sure, sure, we all know we can do anything we put our minds to. But what about when your mind just says nope, not today? That's when you have to rely on your body. Your body has ALWAYS been there for you, no matter how you two may have argued over the years! So give your body what it needs to fee...
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Power(60min) | 2.6.24 | Emilie
Full Power Release 10! Outer Space Theme
Mat Mobility - Lucid Dream by Topic
Combo - Star Walkin' by Lil Nas X
Upper Body - Balloons by Confetti
Lower Body - Lighter by Steve Aoki
Core - I Can't Wait by TiestoStanding Mobility - this is what space feels like by JVKE
Warm Up - Ghost (Merk & Kr... -
FROM THE VAULT Oula One XXXIV(60min) ...
This class originally aired 2.12.24
Release XXXIV
Rise Up- Kiki Rockwell
Blossom- Kerli
Painting Greys- Emmit Fenn
Put It On Me- Matt Maeson
Stuck- Thirty Seconds to Mars
Same Old Energy- Kiki Rockwell
Me & My Demons- Omido
Everything Is Wonderful- Vera Blue
Daylight- David Kushner
Planets- JO...
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