"I feel like at this point if I unclench my jaw and relax my shoulders I will probably dissolve like cotton candy in the rain". ~ Sooz
Our Oula One practice will have us unclenching and relaxing so here's to the art and beauty of dissolving.
Release XXXV:
All a Bit Too Loud - Tom Rosenthal
simple shapes - slenderbodies
Can't Catch Me Now - Olivia Rodrigo
Northern Attitude - Noah Kahan & Hozier
Muddy Waters - LP
Haunted One - ILUKA
Leave It Better Than You Found It - Judah & The Lion & Ruston Kelly
On The Way - Hollow Coves
No Strings - X Ambassadors
Dear Insecurity (feat. Brandi Carlile) - Brandy Clark
All Is Well (feat. Joy Williams) - Avi Kaplan
Little Life - Cordelia
Final Relaxation: Just As You Are - Brittany Howard (from the Netflix Film "Thelma the Unicorn"
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.
Up Next in 60 Minutes
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Power(60min) | 6.18.24 | Emilie
6.18.24 Playlist:
Retail Therapy
Cravin’
Last One Standing
The Motto
All Day and NightDo It Better (feat. Zoe Wees)
King of Hearts
Green & Gold
Nonstop (feat. KIDDO)
WOW
PowerEnemies
Money On The Dash
REACT
Life’s Too ShortIn 2016, Emilie was teaching a HIIT class and decided to stick aro...
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Oula(60min) | 6.18.24 | Sara
Lighter - Galantis, David Guetta & 5 Seconds of Summer
Don’t Let Me Down - Surfaces & JVKE
Roll Up - Fitz & The Tantrums
South of the Border (feat. Camila Cabello & Cardi B) - Ed Sheeran
All I Wanna Do - Outasight
Rush - Troye Sivan, PinkPantheress & Hyunjin
All My Love (feat. Ariana Grande & Mac... -
Power(60min) | 6.19.24 | Abby
Retail Therapy by Cloudy June
Piece Of Me (with LOVA) by Gryffin
drop the confetti by FLOYD WONDER
MONEY ON THE DASH by Elley Duhe and Whethan
Overdrive - Toby Romeo RemixDo It Better (feat. Zoe Wees) by Felix Jaehn
Blueprint by Rayelle and Dawdy
Go! by NEFFEX
Green & Gold (feat. Charlotte Pla...
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