Oula One 36(60min) | 12.18.24 | Jobyna
60 Minutes
•
1h 0m
It's a beautiful day to flow with you! Moving to gorgeous music and choreography with me, while breathing and being One with your heart mind and soul. What a gift to be here with you.
Release 36 XXXVI Playlist:
Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - IRO
Good Life - goodlife, Elderbrook
Feeling For You - Milky Chance
Stargazing - Myles Smith
Lose Control - Teddy Swims
Easy - MISSIO
Incredible (feat. Labrinth) - Sia
Sweeten My Body (feat. Olah Bliss) - Jamar Rogers
CHIHIRO - Billie Eilish
Electric Feel - Chase Eagleson
Feeling Good - triple j Like A Verson - RAYE
Final Songs: Milk & Honey (Alternate Version) - Hollow Coves (this is a sneak peak from Release 37!)
Breathe - India.Arie
Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)
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