Transitioning from Release XXXIII to Release XXXIV
From XXXIV:
Luna
Blossom
Painting Greys
Put It on Me
From XXXIII:
Banks
Find Your People
Walk With Me
Superhuman
A Beautiful Noise
I Am Here
Human Too
Letting Go
Who Do You Think You Are
Shavasana:
Sunshine by Lily Meola
Katie dropped in to her first Oula class during a visit to Missoula in 2013 and was immediately hooked. She spent the next decade moving around a lot but kept dancing thanks to the amazing instructors in the Oula Online Studio. Having recently moved back to Missoula, she’s excited to now be sharing her own classes with those who live in places without in-person Oula (yet!). Katie’s favorite Oula moments are when she gets to play in the shadows with her monsters. Sometimes that means rolling her hips at the “you’re not sexy” beast, high kicking at the “you’re not powerful” giant, or hugging the “you’re not lovable” sprite. She’s found the best way to face her fears is to dance them right out the door!
Up Next in 60 Minutes
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Power(50min) | 11.30.23 | Deb O'Neill
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
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Oula(60min) | 11.29.23 | Amanda D
Don't Think Twice
Feel It Still
Don't Go Yet
Tonight Is the Night
Thunder
Super Bass
Speed Drive
Ojos Asi
The Girls
Pump It
Run The Show
Mirage
My Songs Know What You Did In The Dark
World is Mine
vampire
Never Give Up
Gimme Love
Amanda Dawsey was at a low point in her life when a friend invited ... -
Oula(60min) | 12.2.23 | Danesa
Don't Think Twice
Looking at Me
Body Count
Rain Over Me
Thunder
Moves Like Jagger
Burnin Up
See Me Now
Physical
Mirage
Queen
World is Mine
Higher
Rain
Look At Me Now
I Am Free
Gimme Love
Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel and crash other clas...
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