"Lay it down, all of it
the weight of all the words
that don't belong to you,
but to someone else.
And listen once more
to that voice deep down
that tells you who you are
because it belongs to you."
~Marpheen Chann
We're moving into the holiday season with Release XXXIV. Thank you for joining me on the Online Studio to breathe and "be"! Here's our playlist:
Luna - Iniko
Blossom - Kerli
Painting Greys - Emmit Fenn
Put It on Me - Matt Maeson
Stuck - Thirty Seconds to Mars
Same Old Energy - Kiki Rockwell
Me & My Demons - Omido & Silent Child
Everything Is Wonderful - Vera Blue
Eternal - Alex Kehm
Daylight - David Kushner
Planets - JOSEPH
Una Noche Mas - Blanco White
Sun, Moon, Stars - Sia Jakobsen & Ane Brun
Folding Unfolding - Matthew and the Atlas
Little Life - Cordelia (Savasana)
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.
Up Next in 60 Minutes
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Oula(60min) | 12.9.23 | Danesa
Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel and crash other classes all over the US. Her draw to Oula from the start has been the opportunity to completely let go of any burdens carried and release all the feels. A natural overthinker at heart, she h...
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Oula(60min) | 12.6.23 | Amanda D
It's a watery playlist in honor of our beautiful new song, Sink or Swim:
Don't Think Twice
Cake By The Ocean
Nothing Like The Holidays
Rain Over Me
Thunder
Power
Speed Drive
Cool Me Down
Mirage
Trumpets
THE GIRLS
Wave
Like I Love You
Look What We've Become
World is Mine
Sink Or Swim
Dark Waters
... -
Oula(60min) | 12.5.23 | Erin
Don't Think Twice
I Just Came To Dance
Thunder
Body Count
Call on Me
See Me Now
Spicy Margarita
Speed Drive
Can't Tame Her
Rock My Body
Mirage
Vampire
Do It Again
Walk Me Home
Give You Love
I Am Free
Gimme LoveErin attended her first Oula class in 2011 and didn't think much of it, yet through t...
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