This class falls between the 45-60 minute mark (53 min. to be more exact) and incorporates the first portion of our newest release (37!). We're sinking into what I'm lovingly referring to as our compassion project. I hope you enjoy!
Back to Zero - Gone Gone Beyond & Dirtwire
Show Yourself - Ayla Nereo
Bones Shake - Hazlett
Talking Walls - EVAN GIIA
Shadow - Livingston
Giants (feat. Ruelle) - Silverberg
Never Been Small - Jennarie
Sweeten My Body - Jamar Rogers & Olah Bliss
Electric Feel - Chase Eagleson
Feeling Good (triple j Like A Version) - RAYE
Gratitude - Benjamin Francis Leftwich (Final Relaxation)
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.
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It’s the day after Thanksgiving, and I am feeling especially grateful for you! Thank you for working out with me. It makes all the difference to my world knowing you are out there somewhere! Things I am also super-grateful for: the Oulaverse, our fabulous choreographer Emilie, and the community ...
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