"Motivation doesn't last. Neither does bathing. You have to do them both every day!" Shout OUT to Tayler Eubank (an absolute queen you can find on this website) for putting that on Instagram. You have to DO things to motivate yourself, and you have to choose carefully. You have to pick things that make you feel strong right now. Because you are strong. If you don't know that, you're just wrong. You just haven't figured out how to find your strength yet. This playlist, these moves and the ol' Oula magic will teach you, and you'll never look back. Happy New Year, Powerhouses, and here's to NOT the new you, but the same old you -- just knowing now, maybe for the first time, what a badass you have always been! Here's the playlist, with more from the vault; new choreo coming in January! Oh I can't wait...
Pick Me Up (Billen Ted remix) - Sam Feldt, Sam Fischer, Billen Ted
Get Together - David Guetta
So Good (feat. bulow) - Whethan, bulow
Too Much (feat. Usher) - Marshmello, Imanbek, Usher
Bling Bling - ALTEGO
Dynamite - BTS
Say So (feat. Nicki Minaj) - Original Version (clean) - Doja Cat, Nicki Minaj
Vegas - Doja Cat
Nonstop - Felix Jaehn, KIDDO
Arranca (feat. Omega) - TV Noise Remix - Becky G, Omega, TV Noise
Esta Vida - VINNE Remix - Marshmello, Farruko, VINNE
Freak - Tujamo, Azteck, INNA
All Nighter - Tiesto
Dura - Las Villa, Juanfran
SUPERBLOOM - MisterWives

Nancy credits Oula Power with giving her courage and grit, not to mention a sense of being just a bit bada**, something she believes everyone needs in this life. It all started when Nancy found Oula in 2020 at the Billings YMCA. That led her to Studio Soul, and she knew she had found her people. With the help of the fabulous instructors there she certified as an Oula instructor herself and, not long after that, as an Oula Power instructor. She now draws strength, love and joy from every Oula class, every single time.