Hey Power Friends! Today we are learning 3 new tracks: Heaven is a Place, Don’t Say Goodbye, and Not Even Love. If you want to jump right into the workout, skip ahead to 9:05.

One In A Million by Bebe Rexha & David Guetta
The Confession by Sam Feldt
Villain by Neoni
Ignite by Prismo & Elle Vee 3:10 - Lower Body
Self Destruction Mode by The Chainsmokers & bludnymph 2:28 - Core

Kryptonite by Apashe & LIA 3:39 - Standing Mobility
Heaven Is A Place by Tujamo & MEDUN 2:21 - WARM UP - NEW!
Don’t Say Goodbye by Alok, Ilkay Sencan & Tove Lo 3:07 - Transition - NEW!
Not Even Love by Seven Lions, ILLENIUM & ASDIS 4:06 - Transition - NEW!
Revolution (feat. Imanos & Kai) by Diplo & Faustix
Heartbeat by KSHMR

Freak by Tujamo, Aztec, & INNA
Anything by Alison Wonderland & Valentino Khan
Bang My head (feat. Sia) by David Guetta
Dive (Deluxe Mix) by Lost Frequencies & Tom Gregory

Take a listen to the full Heaven and Fire themed playlist!
https://open.spotify.com/playlist/14bu1xejL6n9ScReGsmUu8?si=45fc997f64ce430e

In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!