Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicality making this a format for EVERYbody and everyBODY. Check the comments for Rosy's playlist!
Follow Rosy on Instagram – @dance_with_mama_rose
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Oula | 2.28.21 | Jamie B. & Jazmine
Oula brought Jamie and Jazmine together 5 years ago. Jamie became an Oula instructor at the very first training in MN. She quickly recruited Jazmine to join the Oula team soon after. They are a great example of how Oula is more than just a fitness class. Oula is responsible for building communit...
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Oula One | 2.26.21 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula One | 2.25.21 | Jenna
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance...
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