Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.
I'm very excited to share the first half of our beautiful new release with you this week - it's Release XXIII!(followed by the last half of Release XXII) We'll talk more about the meaning behind the movement as we go along but for this week we'll introduce the music and moves into our bodies and give some attention to the practice of gratitude. We have an amazing hour ahead of us!!
Release: XXII/XXIII
Savassana Song: Rainbow Connection, Sleeping at Last
Up Next in 60 Minutes
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OULA | 11.11.20 | Amanda T
An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...
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OULA | 11.10.20 | Christina C.
Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...
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OULA | 11.9.20 | Lori
Lori is a busy mom of 3 whose passion for OULA is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carli...
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