Live stream preview

Watch this video and more on Oula Online Studio

Watch this video and more on Oula Online Studio

Power(60m) | 7.20.23 | Deb

60 Minutes • 52m

Up Next in 60 Minutes

  • "Rhymes" Theme Class(60m) | Amanda D

    Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • Oula(60m) | 7.19.23 | Amanda D

    Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • Power(60m) | 7.18.23 | Emilie

    In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and sh...