Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel safe and free to explore whatever story you are telling for yourself during that class. Take what you need and enjoy an hour all for you.
Follow Christina on Instagram! @candescentchristina
This playlist is a mix of our most current songs mixed with some blasts from the past; let's see how this recipe goes down!
Playlist:
Roots
Meteorite
All the Way
Go Crazy
MAMACITA
Kings & Queens
Work This Body
Microphone
HandClap
Woke Up Like This
Let's Get Ridiculous
Believer
Champion
Warrior (Stand Up)
HIGHER
Big Love
Courage
Together
Up Next in 60 Minutes
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OULA | 10.12.20 | Amanda D
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Oula.One | 10.9.20 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula.One | 10.8.20 | Jenna
Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...
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