Live stream preview

Watch this video and more on Oula Online Studio

Watch this video and more on Oula Online Studio

Oula | 4.18.23 | Erin

60 Minutes • 59m

Up Next in 60 Minutes

  • Oula One | 4.14.23 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Power | 4.16.23 | Deb

    You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

  • Oula Themed 'Taxes' | 4.16.23 | Am...

    Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

4 Comments