Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel safe and free to explore whatever story you are telling for yourself during that class. Take what you need and enjoy an hour all for you!
Playlist:
Take You Dancing
X
Moves Like Jagger
No
Paris
Got Your Number
Kings & Queens
Wild
Whistle While You Work
Fearless
I Believe That We Will Win
NIghtmare
Warrior
Big Love
Somewhere New
Still Rolling Stone
Bigger Love
Together
Up Next in 60 Minutes
-
OULA | 8.25.20 | Kali & Bernice
Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience.
Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in ...
-
OULA | 8.24.20 | Amanda
This playlist is like every soccer coach I ever had: it says "take your space" and "get big," mentally and spiritually.
Playlist:
Take You Dancing
Solita
I Cry
Love U Betta
Kings & Queens
Whistle (While You Work It)
Mad Love [Sean Paul, David Guetta, Becky G]
I Want It
Let's Go
I Believe TH... -
OULA | 8.23.20 | Christina N.
Christina fell head over heels in love with OULA after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...
17 Comments