Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicality making this a format for EVERYbody and everyBODY. Check the comments for Rosy's playlist!
Follow Rosy on Instagram – @dance_with_mama_rose
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Oula | 5.4.21 | Christina C
Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...
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Oula One | 5.4.21 | Julie
Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...
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Oula | 5.3.21 | Lori
Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carli...
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