Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.
Up Next in 60 Minutes
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From The Vault | Oula(60m) | 8.1.23 |...
Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life's journey she was constantly drawn back to class. Oula became part of her path to healing from past trauma & loss. Showing up for herself also meant showing up to class! She is a more lov...
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FROM THE VAULT Oula(60m) | 10.16.23 ...
Original Air Date: 7.31.23
An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her clas...
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Power(60m) | 7.27.23 | Deb
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
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