Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being loud. There's always something unexpected in Amanda's classes, but you know you're going to sweat!
Up Next in 60 Minutes
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Oula | 9.12.22 | Amanda T
An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...
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Fusion | 9.11.22 | Emilie
Emilie loves Fusion classes because they most closely resemble her at home workouts. She always starts with a glute and core activation track to waken the mind muscle connections so that those muscles are engaged and activated while dancing. Then we’ll dance to a combination of Power and Oula tra...
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Oula One | 9.10.22 | Jenna
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...
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