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Oula combines the depth and soulfulness of a mind-body practice with the carefree playfulness of a living room dance party. Welcome to our gathering space for classes, mindfulness and connection with yourself and your community.
Chelsea is a Registered Nurse and Certified Intuitive Eating Counselor, and one of her greatest passions is helping others discover the health benefits of shifting to an Intuitive Eating mindset around food. She provides mindfulness-based activities that will grow your Intuitive Eating powers! She dances with Oula Online in her living room with her 4 year old twins, and believes Oula and Intuitive Eating go hand in hand.