Conquer the Move | Free
CONQUER THE MOVE
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7m 27s
Free (Party Favor Remix) - Louis the Child, Party Favor & Drew Love
This one has got it all! Core work, cardio, and the freedom to make it your own. Take your time with the floor work at the end. It’s all about slow strength and moving with intention. And remember, if you rush you’ll just end up doing more reps ;-)
Choreography by Nancy Menne & Emilie Wardrip
Up Next in CONQUER THE MOVE
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Conquer the Move| So Good
This one is “so good”…especially for the triceps! Pro tip - Pace yourself because the Chorus is unforgiving!
So Good (feat. bülow) - Whethan 2:39 -
Conquer the Move | In Your Eyes
We're starting 2021 off with a bang with this one! But some things never change and in Power that means you can always pick any level at any time.
In Your Eyes (feat. Alida) [LUM!X Remix] - Robin Schulz
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Conquer the Move | Levitating
Levitating (The Blessed Madonna Remix) feat. Madonna and Missy Elliott - Dua Dipa
We're working the obliques in a variety of ways in this lengthly ab track, so sing along to help you power through!