Give Meaning to the Movement | Alright
GIVE MEANING TO THE MOVEMENT
•
4m 9s
by Sam Fisher and Meghan Trainor
This song has an uplifting and positive vibe to it. The artist reminds us that we can make it through anything. If we say it over and over our mind will begin to hear it. Let’s practice it together. Research shows that positive self-talk can improve self-esteem, stress management and wellbeing. It can reduce symptoms of depression and anxiety. People who practice positive affirmations may experience increased self-confidence, self-worth and self acceptance.
Up Next in GIVE MEANING TO THE MOVEMENT
-
Give Meaning to the Movement | Back t...
by Easy McCoy + Outasight
The artists remind us not to quit, to look at what we have done and be proud of our accomplishments. Channel your champion energy vibes and get ready to go for it! And don't forget to shout out “Here I come, I’m never done, Raise it Up, Just like that, We’re going Back ...
-
Give Meaning to the Movement | Turbul...
by P!nk
This song gives us an opportunity to share what it means to us and to encourage each other to connect with their own meanings. Find the lyrics that speak to you and sing them. Listen for the collective breath as we dance as one. Savor the space we hold as we find a smooth flight pattern ...
-
Give Meaning to the Movement | Houdini
by Dua Lipa
We are owning our sexy selves in this one! This song is confident, sultry and feels a little cat and mouse as we “come and go” dancing through both sharp and soft movements. There’s a lot of coming and going as we travel side-to-side. Take up all the space!
