Live stream preview
Give Meaning to the Movement | Feels in My Body
GIVE MEANING TO THE MOVEMENT
•
3m 19s
Feels in My Body by Icona Pop.
This cute little number will help you bring up the heart rate and the heat! Because some of the moves are quite quick, your body will need to be tight and precise to get to where you need to go on time. So, not SOO much cardio, but definitely has a focus on working the smaller, stabilizer muscles!
Up Next in GIVE MEANING TO THE MOVEMENT
-
Give Meaning to the Movement | Shake ...
Shake Ya Boom Boom by Static & Ben El & Black Eyed Pease
Great song as the weather is heating up...Super playful, sexy and freeing! -
Give Meaning to the Movement | Fabulous
-
Give Meaning to the Movement | Titans
This week's song is Titans (feat. Sia & Labrinth) by Major Lazer. Funky, powerful, and just like Sia is so good at- that bridge where the sound of her voice alone makes me want to cry! Playing with that form / freedom balance. For tips- refer to the Choreo breakdown above!
