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Give Meaning to the Movement l Treadmill

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Give Meaning to the Movement l Good Luck, Babe!

GIVE MEANING TO THE MOVEMENT • 4m 19s

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  • Give Meaning to the Movement l Treadmill

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    It’s time to channel some 80’s awesome-ness! This playful song and movements tap into the feelings of being carefree, silly and totally rad. Been a while (or never) since you've done the Running Man move? You are not alone! I break it down here but also found this 1:30 tutorial helpful i...

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    This song is all love and light, and was choreographed for B, who embodied those qualities more than anyone. I hope this song, alongside our amazing new cool-down track, Big Big Love, has you leaving your classes with your heart just bursting with Oula love! I have felt so supported and uplifted ...

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    Michael Franti says: “To me this song is about the different types of love that we are all capable of in our everyday lives - love for ourselves, for our partners, our community, our friends, humanity, and for our planet. I feel it’s a message and feeling that is being lost today and is needed mo...