Live stream preview

Next video will start in 30 seconds

Give Meaning to the Movement | Drink Water

Close Open

Give Meaning to the Movement | Lighter

GIVE MEANING TO THE MOVEMENT • 4m 24s

Up Next in GIVE MEANING TO THE MOVEMENT

  • Give Meaning to the Movement | Drink...

    by Jon Batiste (featuring Jon Bellion, Fireboy and DML)

    May this feel like a nice little "hello" for the legs and glutes, but it's not a super intense conditioning track. This one keeps it a bit lighter as we head into spring.

  • Give Meaning to the Movement | Run Aw...

    by Alice Merton
    A break down of choreography from Run Away Girl .

    The lyrics of this song look at self reflection and emotion of feeling lost, while the sound of the music provides us with an upbeat and electrifying anthem. When we add choreo to this we can find catharsis. Through music and move...

  • Give Meaning to the Movement | Alibi

    by Ellla Henderson featuring Rudimental

    This high cardio track will get your blood pumping and your heart rate up. The intensity is high, but has moments throughout the song for breath and mobility.

    Ellla Henderson brings us a sense of nostalgia by starting her song with Coolio’s classic “Gan...