Give Meaning to the Movement | Move to the Music
GIVE MEANING TO THE MOVEMENT • 3m 15s
Move to the Music by Busy Signal and Oryane is a high cardio song. Hopefully this feels so fun that we forget we are doing Cardio! We've got some classic Oula movements here as well.
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Give Meaning to the Movement | Hell a...
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Give Meaning to the Movement | Slidin
The new warm-up, Slidin' by Jason Derulo is a simple, sexy, and playful start to class. Waiting for things we badly want is SO hard. Crank it up and let em' know you just can't wait any longer.
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Give Meaning to the Movement | Hold M...
Hold My Hand by Lady Gaga is a special release in response to the heaviness and the tragedies of recent weeks. It is meant to conclude emotionally charged classes, and it packs a little more intensity than the average Cool Down.
Lady Gaga is singing to someone in search of comfort. Most of us c...
