Live stream preview
Give Meaning to the Movement - Lift Me Up
GIVE MEANING TO THE MOVEMENT
•
6m 49s
Alas, a new song from one of my favorites, Rihanna! Most of the movement is long and slow. Focus on fully extending and using every count of the music.
Up Next in GIVE MEANING TO THE MOVEMENT
-
Give Meaning to the Movement | Drag M...
It's cardio-party-o, haha! As always, there are options to increase or decrease intensity. Choose what will work best for you and your class!
-
Give Meaning to the Movement | Spicy ...
Spicy Margarita by Floyd Wonder
Super fun new cardio that is all about confidence. "Aint nobody like me!" Feel and know that you aren't just a basic margarita. You are a spicy margarita!!
-
Give Meaning To the Movement | White ...
White Flag by Bishop Briggs is a song about not giving up, not throwing up the white flag when times are tough. It has a lot of grit and strength. It takes A LOT of hard work and determination to not give up. We hope you feel how strong you are with this song.