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Oula(30min) | 2.26.24 | Carrie

OULA CLASSES • 34m
14 comments

Playlist # 115 for the online stoooooodio!
I AM BACK!!!! After Disneyland, all 4 of got the flu. Boo Hoo Hoo. 'Twas awful, but I am back amongst the living now!!!!

It's Not My Fault
Headphones
Houdini
Fabulous
Fire on Up
Lash Out
The Fire
Turbulence
Lifeline
Alright

Carrie fell madly in love with Oula in 2017, and has been teaching in Boise, ID in 2018. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can be free...
You can just be you, and I’ll just be me.
You can laugh, you can sing, you can scream, cry, swear, shout...
Whatever you are feeling today just let it all out.
This is a safe space, it is a judge FREE zone...
So if you want to go there, you won’t go it alone.
Please don’t worry about getting the moves right.... just be safe in your body, and keep that core tight.
Most importantly!!! Oula is not about how it looks, it’s about HOW IT FEELS!!!!!
So, just let go, have fun, be sexy, be salty, angry, sad, extra.
It’s about to get realssssss.
Follow Carrie on IG at @oulaboise

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