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Oula(45min) | 1.29.25 | Jobyna

OULA CLASSES • 46m
8 comments

45 mins of Cardio and Catharsis, with some sass and fab thrown in!
Dance With Me - Tones & I
Dancing Feet (feat. DNCE) - Kygo
Criminal - LU KALA
Cake By The Ocean - DNCE
Sugar Daddy - Devon Cole
Gettin' Wild (feat. Ruelle) - Silverberg
Hotel Party Freestyle (feat. Dasha McBride) - Crash Adams
Whiplash - aespa
Victoria's Secret - Jax
Revolution - Bishop Briggs
Disease - Lady Gaga
Easy - Jess Glynne
live more and love more - Cat Burns

Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)

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