Oula(45min) | 10.10.24 | Cassie
OULA CLASSES
•
51m
Birthday List!!
Good Luck, Babe!- Chappell Roan
Brand New-Ben Rector
Got Your Number-Serena Ryder
Best I Ever Had-Gavin DeGraw
Disco Cone (Take It Hight) [ft. WENZL]-Enisa
Victoria's Secret-Jax
White Flag-Bishop Briggs
run away girl-Alice Merton
Rockabye (feat. Sean Paul & Anne-Marie)-Clean Bandit
Maps-Maroon 5
Ugly Heart-G.R.L.
The Flower (feat. Victoria Canal)-Michael Franti & Spearhead
Gimme Love-Sia
Cassie has been a dance enthusiast her entire life and is excited to share her passion in the Oula Online Studio. Cassie is about to enter her 12th year teaching Oula and is on the Oula Enrichment Training Team. The Oula Enrichment Team gets to provide advanced training opportunities to fellow instructors and Oula enthusiasts and she's thrilled to be involved in writing that content. Cassie has well rounded experience teaching additional fitness formats and believes that group fitness should be fun, safe, and accessible to every body. Cassie feels strongly about holding a safe space for adults to emote and let it all out, and so her classes may not be suitable for young children due to language and a general dislike for using edited songs. Cassie’s “real job” involves supporting and training staff in a mental health center, among other things. In her free time, you can find her outside adventuring with her partner and dog.
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Oula(60min) | 10.8.24 | Sara
Don't worry - I totally remembered the choreo to Wait For You while I showered after this class. Thanks for being patient and showing up for the vibes!
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NO - Meghan Trainor
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Oula(30min) | 10.6.24 | Andrea
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful moveme...
