Last Friday Night (T.G.I.F)- Katy Perry
Don't Let Me Down (feat. JVKE)- Surfaces
Closer- Tegan and Sara
All I Wanna Do- Outasight
Run- OneRepublic
Rainbow Fam- RealXman
I Believe That We Will Win- Pitbull
Eyes Closed- Imagine Dragons
Just Like Fire- P!nk
Don't Kick The Chair- Dia Frampton, Kid Cudi
I Am- Bebe Rexha
All About Him- Sarah Chan
Right There-The Sound of Arrows Remix- Nicole Scherzinger
Slow Low-Jason Derulo
Cassie has been a dance enthusiast her entire life and is excited to share her passion in the Oula Online Studio. Cassie is about to enter her 12th year teaching Oula and is on the Oula Enrichment Training Team. The Oula Enrichment Team gets to provide advanced training opportunities to fellow instructors and Oula enthusiasts and she's thrilled to be involved in writing that content. Cassie has well rounded experience teaching additional fitness formats and believes that group fitness should be fun, safe, and accessible to every body. Cassie feels strongly about holding a safe space for adults to emote and let it all out, and so her classes may not be suitable for young children due to language and a general dislike for using edited songs. Cassie’s “real job” involves supporting and training staff in a mental health center, among other things. In her free time, you can find her outside adventuring with her partner and dog.
Up Next in OULA CLASSES
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FROM THE VAULT | Oula(60min) PRIDE Th...
This class originally aired 6.12.24
Let's CELEBRATE! PRIDE is a cause for celebration, and a time for our allies to do the hard, healing and necessary work so our Rainbow Fam can be who they are and love who they love! We are FABULOUS! Every.damn.dayNot My Fault - Renee Rapp & Megan Thee Stall...
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Oula(60min) | 6.12.24 | Paisley & Ama...
Oula with Amanda and Paisley, showing options for Oula with a foot injury!
Playlist:
Lighter
Don't Let Me Down
All I Wanna Do
Work This Body
2 Be Loved
Rainbow Fam
Raising Hell
Mad Love
21 Reasons
Eyes Closed
Whistle (While You Work It)
run away girl
I Am
Perfect to Me
Drink Water
favorite
Slow ... -
Oula(60min) | 6.11.24 | Sara
It's a sultry steamy sexy good time today!!! I hope you have a blast!!
Lighter - Galantis, David Guetta & 5 Seconds of Summer
I Love Me - Meghan Trainor & LunchMoney Lewis
Don’t Let Me Down - Surfaces & JVKE
All I Wanna Do - Outasight
Kings & Queens - Ava Max
Raising Hell (feat. Big Freedia) - K...
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