Oula(60min) | 6.4.24 | Erin
OULA CLASSES
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54m
Lighter
Good Ones
New Rules
Dancing Feet
Va Va Voom
How I Feel
Mad Love
Rock My Body
Levitate
Tick Tick Boom
Mirage
Triumph
Run Away Girl
Do It Again
I Am Here
Give You Love
Calm Down
Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life's journey she was constantly drawn back to class. Oula became part of her path to healing from past trauma & loss. Showing up for herself also meant showing up to class! She is a more loving and authentic Mom, friend, colleague, and human because of it. Erin leads by example in never taking herself too seriously and brings sexiness and silliness to every class. When she's not dancing, Erin can be found in the mountains, near a body of water, or loving on her kiddos (when they let her).
Up Next in OULA CLASSES
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Oula(30min) | 6.3.24 | Carrie
Playlist #126 for the Oula Online Stooooooooooooooodio!
It's Seestra's Birthday Party Playlist!
My injuries are keeping me down, but my spirits are up!
Here are some opportunities for options and modifications, including chair Oula!!!
(We get it in however we can sometimes!!!)
Enjoy!!!!!Lush ...
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Oula(45min) | 6.2.24 | Shalayne
Lighter
Don't Let Me Down
X
All I Wanna Do
I Want It
NO BAD DAYS
High Hopes
Eyes Closed
I Am
Cheap Thrills
Walk Me Home
RAIN
Only HumanShalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continued to develop her lov...
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Oula I Am Air Affirmation(60min) | 6....
This is a special Playlist for our new quarterly affirmation/element I AM AIR. This playlist was created by our amazing and talented choreography team and all of the songs speak to them in some way about the element air which is directly connected to the heart chakra. To me it represents a sense ...
