Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an OULA class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an opportunity to dive into your true self and tap into your personal strength and power all while feeling loved, supported, and validated. Her dynamic teaching style will leave you feeling empowered and alive.
Our new conditioning song this week says "You've got to feel to let it heal, you've got to love to rise above" and that is what this playlist is about. Join me on this journey through some of my all-time favorite "feel to heal" songs.
Playlist:
Better When I'm Dancing
Best Song Ever
Go Crazy
Boyfriend
MAMACITA
Lucky Strike
Microphone
Hustle
Turn Me On
Spectrum
Howl
Courage
Warrior (Stand Up)
HIGHER
You've Got To Feel
Good Job
Up Next in OULA CLASSES
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OULA | 11.11.20 | Amanda T
An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...
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OULA | 11.11.20 | Kali
OULA was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...
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OULA | 11.10.20 | Christina C.
Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...
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